When I was packing my two large duffle bags up to travel to Rome in August, I thought I had a pretty good idea of what to bring and what to leave behind. My program didn't give us a list of things to pack beyond the basics- medications, adapters, laptop, warm clothes, a couple pairs of shoes, and our passports. Packing for the three months is overwhelming. I remember wishing I had someone to answer all my questions and give me some tips. The most important thing to remember when you are packing for study abroad is that you can buy almost everything after you get to your destination, with the exception of a few very important items.
What to bring:
-Clothes. Don't bring anything too nice. All of the clothing I brought could either be washed by hand or needed to go to the dry cleaner around the corner from the residence (she only speaks Italian eeeek!) The washing machines were a huge let down and destroyed a lot of my clothes, so I resorted to hand-washing everything in my bathtub or bidet. It is next to impossible to keep your whites white unless you put the time in to bleaching them. The Italians (and all Europeans) dress up A LOT. If you go outside with wet hair, in sweatpants, a tee shirt, workout clothes, or sneakers that aren't trendy (Converse, those fancy Nike Dunks...) you will get more than a few disgusted stares.
-Walking shoes. You'll be walking everywhere, in the city you're studying in and in each new place you visit. Your new and tightened student budget probably won't permit you to 'cab it' out every night. Exploring European cities by foot is also the best way to take it all in. I went through several pairs of flats in the past 3 months. Its a good idea to bring a pair or two of comfortable flat boots and at least one pair of flats. I basically lived in my motorcycle boots and knee high flat black leather boots. Flip flops are a no-go unless you are wearing them in the shower at your hostel or at the beach. Bring dressier sandals for warmer weather. DO NOT FORGET BLISTER BANDAIDS!!!! They don't exist in Europe.
-Layers. Bring clothes that can be layered. The weather can change drastically from day to day and space is limited. Better to be warm than cold. You will wear tights and leggings all the time. Tights and shorts are a big trend in Europe and the combo comes in handy when all of your clothes are dirty. Bring dresses and tops that you will be able to wear throughout your entire time abroad mixing and matching. Its best to bring lots of skinny jeans, jeggings, and leggings that don't take up much space and can easily be tucked into boots, instantly dressing up any outfit.
-Coats. Bring a few coats of different warmths so that you have options when you travel. While it might only get to the mid-40s in Rome, if you are planning on visiting friends in Paris or Prague where it snows a lot, you will want a warmer coat. Also, check the average temperatures for the months you will be the city and pack accordingly.
-Backpack. I forgot to bring one of these (not sure what I was thinking). I had to buy a 120 euro backpack from the North Face store in Rome my first week... Definitely don't make this mistake. You will use this all the time, during your weekend and overnight trips. Especially if you are flying on budget airlines like Ryanair where you are limited to only 1 carryon.
-Hygiene products. If you are particularly brand loyal when it comes to certain products, I would suggest that you bring a large enough supply to last until your parents visit and can bring you more because they have completely different products in Europe, brand availability depends on the country you're in. For example, in Italy, they do not sell Neutrogena anywhere, but you can find it all over France. You also might want to bring some over-the-counter medications from the US such as Advil, Zyrtech-D, or Tums.
-Makeup. Again, much more expensive in Europe mostly because they include the 14% VAT in all the prices already. Don't worry, you will be able to find brands like Chanel, Lancome, Clinique if there is an emergency (try la Rinascente or Sephora in Rome), but its best to bring enough makeup from home where your parents can pay for it and it won't deduct from your abroad budget.
-School supplies. In Rome one pen costs anywhere from 1.50 euro to 4 euro. They don't sell cheap pens in large packs for 99 cents in Europe, so I'd recommend bringing a few from home. Highlighters are even more expensive and notecards don't exist. If you are planning on passing your foreign language classes, you might want to pack some of these babies.
-Plastic bags and tupperware. They don't exist in Italy, I can't speak for other countries. You'll want them for travelling and for packing snacks for school.
-Protein bars. If you eat them, they are much more difficult to find in Europe. If you do find them, they will probably be expensive and funny tasting.
Things to leave behind...
-Workout clothes. Pack an outfit or two, just incase you go hiking or something, but you're not studying abroad to get in good shape or maintain your physique. You're studying abroad to experience other cultures, try new food in each city you visit, and of course, sample the local wine, limeonciello, beer, and vodka. You'll be so busy travelling, hanging out with friends, and doing school work, that working out like you do in the US is simply unrealistic.
-Heels. If you don't already live in them, you can definitely survive without them, especially in Rome where walking on cobblestones is quite challenging (even in flats!). If you insist upon bringing heels, it is best to bring wedges. Limit yourself to one pair.
I hope this helps!
xx, E